Your WISE App Finder
Health apps you can trust selected by the Wellbeing Improvement Service (WISE)
The WISE app library can support your physical and mental wellbeing based on the 6 pillars of lifestyle medicine – Physical Activity, Healthy Eating, Mental Health, Social Connection, Harmful Substance Reduction and Sleep.
There are lots of health apps available. But how do you know which are safe to use and the right choice for you? WISE has teamed up with ORCHA (The Organisation for the Review of Care and Health Apps) to select a range of safe digital health apps to support your Physical and Mental Wellbeing.
Start browsing your health App library today, you do not need to create an account. Give it a try and download a safe health app and start feeling better today!
Health apps to support you with your wellbeing
Apps to stay well this winter
Cold weather and winter bugs can affect our health, but there are things we can all do to keep well. Apps can be a good source of information, advice and motivation.
Here is a selection of apps to help you manage your health concerns common for this time of year.
Recommended apps for Menopause Support
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Mindfulness is beneficial for your mind, body and relationships.
Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness.
It can help: - Reduce stress, anxiety and depression - Improve memory and concentration - Lead to better sleep - Improve decision-making skills - Strengthen your connection to and relationships with others
Healthy Living
Mental Health
Entirely Free
78%
Level 2
77%
Level 2
