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Explore Technologies for Maintaining a Healthy Weight (Diabetes)

Holly Health Habit Coach

Holly Health is a digital habit-coaching app (shaped by its friendly “Holly” chatbot) that supports small, sustainable behaviour changes across key life areas like nutrition (including emotional eating), sleep, movement, and mental wellbeing. It uses psychological science—such as behavioural activation, CBT, and COM‑B models—to offer personalised recommendations and nurturing nudges to support everyday habit formation.

Holly Health Habit Coach
Holly Health Habit Coach

Cardiology

Diabetes

Healthy Living

+3


In App Purchases

Apple iOS

90%

Android

90%

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Counterweight

Counterweight is a structured weight management and diabetes support app for teenagers and adults. Designed to assist individuals with Type 1 or Type 2 diabetes, it supports behaviour change and long-term weight loss through tracking, education, and health data visualisation

Counterweight
Counterweight

Diabetes

Healthy Living

+1


In App Purchases

Apple iOS

88%

Android

87%

Web App

89%

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Roczen

Roczen is a digital programme designed to support adults with weight management, obesity, and Type 2 diabetes. It combines tracking tools with access to healthcare professionals, including messaging and video consultations. The app helps users monitor progress, calculate BMI, and follow a structured plan that includes time-restricted eating and lifestyle changes.


Roczen
Roczen

Diabetes

Healthy Living


In App Purchases

Apple iOS

84%

Android

84%

Web App

77%

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Freshwell

Freshwell is a free app developed to support adults with managing weight, nutrition, and type 2 diabetes. It offers educational content, practical tips, and basic tracking tools to help users make healthier food choices and better understand the relationship between diet and blood sugar control.


Freshwell
Freshwell

Diabetes

Healthy Living

+1


Entirely Free

Apple iOS

68%

Android

68%

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