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Explore Technologies for Diabetes - Advice & Guidance

Holly Health Habit Coach

Holly Health is a digital habit-coaching app (shaped by its friendly “Holly” chatbot) that supports small, sustainable behaviour changes across key life areas like nutrition (including emotional eating), sleep, movement, and mental wellbeing. It uses psychological science—such as behavioural activation, CBT, and COM‑B models—to offer personalised recommendations and nurturing nudges to support everyday habit formation.

Holly Health Habit Coach
Holly Health Habit Coach

Cardiology

Diabetes

Healthy Living

+3


In App Purchases

Apple iOS

90%

Android

90%

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Counterweight

Counterweight is a structured weight management and diabetes support app for teenagers and adults. Designed to assist individuals with Type 1 or Type 2 diabetes, it supports behaviour change and long-term weight loss through tracking, education, and health data visualisation.


Counterweight
Counterweight

Diabetes

Healthy Living

+1


In App Purchases

Apple iOS

88%

Android

87%

Web App

89%

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Second Nature

Second Nature is a digital lifestyle change programme aimed at helping users with weight loss, nutrition, and management of type 2 diabetes. It combines step tracking, food and health logging, and access to a health coach. The app focuses on long-term behaviour change through education, habit formation, and personalised support.

Second Nature
Second Nature

Diabetes

Gastrointestinal

+4


In App Purchases

Apple iOS

85%

Android

84%

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